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KYU KUMITE
Kumite (wrapping hands) are two person sets which simulate a fight. It 's the one opportunity the practitioner has to go all out and test their skill.
SET #1
Attacker: step through punch to the solar plexus / step through punch to the
solar plexus
Defender: outside circle block / outside circle block / punch to kidney
SET #2
Attacker: step through punch to the solar plexus / step through punch to the
solar plexus
Defender: inside circle block / outside palm-heel block / punch to face
SET #3
Attacker: step through punch to the solar plexus / step through punch to the
solar plexus
Defender: outside palm-heel block / double step back and with the same arm -
outside circle block / front kick to knee
SET #4
Attacker: side kick to stomach / round house kick to the side / club attack
to head
Defender: outside circle block / trap and throw leg over to the side /
knee to elbow block with shin or arm in sanchin arm position / club attack
bock (hiraken) same as kanshiwa bankai / step in elbow and riken
SET #5
Attacker: double step punch rear foot / step through front kick / step
through round house kick to the side/ step through round house kick to the
side
Defender: hiraken (block) / same arm low block / sanchin arm position w/ a
post block / sanchin arm position w/ a post block - trap with the posting
arm and throw leg over to the side and take down / punch to head
Attacker: remember to step through on all attacks except the first move in #5
Defender: Remember all blocks are off the front foot
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